Alcohol addiction can be tiring and affect your physical and mental health. In some extreme situations, alcohol abuse can be deadly. That is why it is crucial to get into a rehab center.
However, many people are unaware of the rehab process, like which treatments they will get and how long alcohol rehab is. Going into a rehab center is daunting for some people because of the duration, or they may be afraid away from the idea.
Don’t be afraid and seek help for alcohol addiction. Keep reading the article to learn more about the length of rehab programs.
An addiction is a chronic disease. To stay clean and get sober, people often need therapy.
- Rehabilitation centers provide therapy in various locations and for varying durations depending on the individual’s requirements.
- Many treatment centers usually offer 30-day, 60-day, and 90-day stays.
- The length of all types of addiction therapy varies from person to person.
- 90-day treatment programs are extremely useful in achieving long-term sobriety.
To learn more about rehabilitation and which program length would be best for you, contact our team by calling us at (844) 933-4145.
Rehab Centers: Explained
Drug rehab facilities offer treatment for alcohol addiction, drug addiction, and substance use disorders (SUD). They provide various levels of care to help addicted persons get back to a sober life.
When someone becomes addicted to alcohol or drugs, they lose some physical, mental, and cognitive skills. These skills are needed to function in daily life. Rehab helps people regain their sobriety and identify the root cause of their addiction.
Several drug rehab facilities around the US use multiple environments, methods, and treatment plans for people suffering from substance abuse issues.
Importance of Rehabilitation
Because there are no magic medicines to cure your addiction, rehab is the best thing you can do for yourself. When you enter rehab, you are breaking your use and working on various elements of your life that need restoration.
Rather than focusing on a program, think about why getting therapy is so important. Take a look at the following:
- Rehab offers a secure and clean environment where you may detox and get therapy from mental health and medical professionals.
- You will uncover the root causes of your substance usage and build the right coping mechanisms.
- Dual-diagnosis treatment will treat both addiction and mental health conditions together to benefit you.
- You will have access to doctors skilled in therapies that have been shown to help treat addiction.
- You will strive to create a variety of relapse prevention measures.
How Rehab Treatment Program Works
Every rehab treatment program varies from person to person and addiction to addiction. When a patient enrolls in a rehab program, addiction specialists will work with them to understand their addiction level, health condition, and mental health.
Once the doctors get familiar with the patient’s condition, they develop a treatment plan tailored to the patient’s needs.
The majority of treatment approaches start with detoxification. During alcohol detox, the body attempts to wash the system of alcohol or drugs. This process can be unpleasant and sometimes unsafe. Thus it is vital to have medical care when detoxing.
Treatment approaches are intended to assist people in understanding their addiction and replacing it with healthier and more valuable habits.
Everyone who enters a rehab program will surely get several styles of therapy during their stay.
There are also various types of therapies available at rehab centers. Some of the most common therapies include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), yoga, mental health counseling, support groups, and family therapy.
Moreover, residential facilities or outpatient treatment options are available. Individuals undergoing inpatient rehab must live at the institution and have access to care 24 hours a day, seven days a week.
On the other hand, outpatient therapy permits clients to remain at home and needs them to attend planned sessions at the institution.
The severity of an individual’s addiction and living conditions decide whether they should attend inpatient or outpatient treatment.
Alcohol Rehab Programs
Addiction treatment programs at rehab facilities often take 30, 60, or 90 days. The average stay duration is a 30-day program. Many people are not able to take up to a month off from a job, family members, or other responsibilities. However, in thirty days, a person may generally make significant progress.
The following will explain what happens at different program lengths.
30-Day Rehab Program
Thirty days is the most frequent length of stay for most individuals, and it is often recommended for those undergoing rehab for the first time, particularly for alcohol misuse.
Apart from the reasons stated above, 30 days is a less complicated time frame to commit to than anything more than a month.
Thirty days is often sufficient time to detox and recover from alcohol withdrawal symptoms. It gives rehab counselors and staff time to talk about any behavioral health or mental health issues a patient may have.
Rehab staff will work hard to understand a person’s substance misuse history, preferences, and current circumstances.
Thirty-day visits are pretty demanding because many concerns must be addressed within that period. Staff will talk with patients about creating an aftercare plan to help them gain long-term sobriety.
60-Day Rehab Program
Sixty-day programs study the underlying reasons for a person’s substance use problem and what triggers their drug or alcohol use disorder (AUD) more extensively. It allows their bodies to heal from the physical influence of their addictive drug use.
Longer-term counseling sessions can help individuals manage broader concerns, such as prior trauma or broken family.
These can also help identify mental health disorders that may push people to self-medicate with drugs. Pre-existing mental illness is, in fact, a common cause of drug use problems.
90-Day Rehab Program
According to the National Institute on Drug Abuse, remaining in treatment for an adequate amount of time is necessary. The Institute recognizes that the optimal rehabilitation period varies from person to person.
Research also shows that extremely addicted people need a minimum of a 90-day treatment program to overcome addiction. The longer stays you get, the more positive results you will achieve.
Extended stays at rehab centers end up with significant success rates. It is a fact that various people trying to beat addiction cannot beat it in 3 months. If the rehab treatment is short, people face difficulty maintaining lifelong sobriety.
Moreover, a 90-day program can be a lifeline for people suffering from long-term or severe addictions, as well as those who experience regular or cyclical relapses. It might be a game-changer if they must go through the treatment process more extensively.
Lastly, from all the treatment options we explained above, 90-days treatment has the highest success rates. This is because ninety days is sufficient for thorough addiction treatment and for someone to set the groundwork for a new, drug-free existence.
Another vital component of drug abuse therapy is preparing patients for life beyond their stay in a treatment center – life on the ‘outside.’ Support groups are an important aspect of the post-rehab rehabilitation process.
Aftercare or Continued Support
Individuals must be dedicated to participating in therapy and willing to put in work for rehab to be effective. The recovery process is a lifetime process that needs consistent work, so individuals must sustain motivation throughout the program and long after.
After completing a program, a person may require ongoing care and assistance. They are advised to continue adopting good behaviors, going to treatment, and attending support meetings. Many rehabilitation programs will give aftercare resources.
Frequently Asked Questions (FAQ)
What is the average length of rehab?
A typical stay in an inpatient treatment center lasts roughly 30 days. This is roughly the amount of time required to stop a habit, undergo adequate therapy, and return to a productive life. In general, the longer the stay, the more intense the addiction.However, because drug treatment programs are extremely personalized, there is no standard length of therapy. Certain people may require rehab for a few weeks. However, others may require therapy for up to 6 months or longer at some facilities. In many circumstances, you will have complete control over the length of your treatment.
What’s the shortest time you can stay in rehab?
The average stay in a short-term treatment facility is around 20 days, and many patients are discharged within 7 to 14 days. An ideal short-term rehab program’s primary purpose is to get you back in shape and ready to go home as soon as possible. For most patients, this means completing their inpatient rehabilitation plan and returning home in fewer than 30 days.Furthermore, your recovery and rehabilitation progress will influence your unique stay duration.
How many months does it take to rehab?
The duration of each stage of addiction recovery varies greatly based on the degree of the addiction, the type of substance used, and the frequency of use.Rehab duration might range from a few days to more than a year, depending on the individual needs and progress through rehabilitation. Some of the most popular rehab durations are:
30-day rehab treatment programs
60-day rehab treatment programs
90-day rehab treatment programs
Long-term drug rehab treatment programs (120 days or more)
How long does it take a person to overcome their addiction?
Addictions take time to break, and the length of time varies from person to person. Although the physical presence of drugs and alcohol in the body is eliminated quickly, detox programs do not imply that you have stopped using addictive substances.Even though many psychologists believe that it takes around 21 days to form a new habit, research suggests that three weeks isn’t enough time to overcome an existing habit, especially one as strong as addiction.
Trust The Haven Detox-New England With Your Rehabilitation
The battle against alcohol addiction is not as easy as it seems. However, it is possible to beat alcohol addiction with professional help from The Haven Detox-New England.
Our friendly team of addiction professionals can assist you in deciding on the best treatment plan and rehab center for you. We will discuss your treatment options, considering your unique needs and preferences.
We will put you in touch with competent treatment specialists and assist you in starting the admissions process. Everyone deserves to be helped, and you are no different.
With our team of aftercare professionals, no one is left to battle alone after treatment. Everything from continuous counseling to group therapy, where you may inspire one another along the recovery journey, is available.
We welcome everyone suffering from addiction to reach out to us at (844) 933-4145 to learn more about rehab programs.