Nearly all medical organizations are united when it comes to the health benefits of exercise. Regular physical activity gets recommended by the American Heart Association, the American Cancer Society, the American College of Sports Medicine, the US Centers for Disease Control and Prevention (CDC)—and the list goes on. Exercise benefits a person’s body from head … Read more
Get to know what major depressive disorder (MDD) is in this guide from The Haven Detox-New England.
Stress has become an inevitable part of our lives, affecting people of all ages and backgrounds. From school deadlines to work pressures and family responsibilities to societal expectations, it seems like stress lurks around every corner. However, amidst the hustle and bustle of daily life, there are various ways to de-stress and reclaim our sense of calm. … Read more
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