Apps provide individuals dealing with drug and alcohol addiction a new way to keep track of their recovery. Here are five apps to support your journey.
Access SoberTool whenever you experience cravings for alcohol or drugs. This app is best for daily motivational messages and helpful, recovery-related content.
The Sober Grid uses an online profile to interact with people recovering from addiction. You can learn to cope with cravings through their personal stories.
Recovery Box follows the 12-step method and includes the Big Book of AA. This app features a sober day tracker, AA readings, and personal stories from people.
Keep track of your sober days and milestones, and download the, I Am Sober app. This app can help you to learn new habits.
Find inspiration. Twenty-Four Hours a Day is an easy-to-use app that helps you with 365 daily meditations.
Sober apps are a reliable aftercare tool to have long-term recovery. Before using apps, you should pursue proper treatment.