An addiction treatment plan is a detailed, step-by-step recovery plan designed to help you recover from your alcohol or drug use disorder. It’s important to choose a drug and alcohol rehab center that creates customized addiction treatment plans for each of its patients as opposed to a rehab center that uses the same set of treatments for everyone.
Here’s exactly what an addiction treatment plan is, and how you contact The Haven New England today to begin your recovery.
Does Everyone Need a Substance Abuse Treatment Plan?
Addiction and substance use disorders affect each person differently, for unique reasons. Some people have been using drugs and alcohol for a longer period than others, while some also have co-occurring mental health conditions like schizophrenia and bipolar disorder that require special care. Some people started using drugs to cope with violent trauma, while others may have started drinking to cope with stress at work.
Given these many different possible root causes of addiction, it makes sense why everyone should have their own substance abuse treatment plan.
An addiction treatment plan allows you to establish your goals and what you hope to accomplish from treatment. This can make your addiction recovery much more fulfilling and long-lasting. It can also be used to track your recovery progress and help both you and your doctors identify treatments that aren’t working as expected, or mental health issues you weren’t aware existed before.
Overall, an addiction treatment plan can give you and your treatment team the direction needed to help you achieve healing, recovery, and the lowest possible relapse risk.
What Should Go into an Addiction Treatment Plan?
An ideal treatment plan will include a medical assessment and evaluation, your personal treatment goals and objectives, and a list of therapies you will need based on your addiction type. A successful treatment plan should also track your recovery and include a detailed aftercare plan.
Before you start a drug or alcoholism treatment program, a team of medical professionals will meet with you to perform an assessment and evaluation. The purpose of the assessment is to help your doctors and therapists officially diagnose your condition and develop your customized treatment plan. It also allows your doctors to determine the severity of your substance use disorder and/or mental health disorder.
The assessment is an ideal time to ask questions about how certain treatments work, and about different levels of care available at that particular recovery center. This is also the time to discuss your preferences as they relate to treatment, and get a better idea of what you can expect from treatment.
Treatment Goals and Objectives
Your addiction treatment plan should outline your unique personal goals and objectives, and what you want to accomplish with treatment. This can include goals related to your physical health or those related to your mental and emotional well-being. It may also include goals related to your personal life, such as wanting to reconnect with certain relatives or go back to college to further your career.
Many drug and alcohol rehab centers offer specialized services and therapies that can help you achieve nearly any goal that may have been compromised due to addiction. For example, family behavior therapy is commonly offered to help people repair and strengthen relationships with the people they hurt while struggling with addiction. Vocational programs are also usually available for those who want to learn skills that can help them ace interviews or advance in their careers.
Be completely open and honest with your doctors about your treatment goals and objectives. This will also help you narrow your options when choosing the right facility, especially if a treatment center is unable to help you meet your goals.
A List of Therapies You Need
This portion of your addiction treatment plan is one of the most important, as it involves identifying the many therapies you may need to recover from your addiction and/or co-occurring mental illness. Your doctors and therapists will usually choose these treatments based on the results and details of your assessment.
The primary therapies included in nearly every addiction treatment plan are detox and behavioral therapy.
Drug and alcohol detox is always the first stage of addiction treatment. Detox helps you withdraw from drugs and alcohol in the safest manner possible while reducing your risk of potential complications. Detox treatment is slightly different for everyone based on the substances they were using and the severity of their addiction. Many times, medications are used to reduce your withdrawal symptoms and prevent serious problems like seizures.
Detox can last anywhere between a few days and several months, based on how you respond to treatment. For instance, alcohol detox usually only lasts between two and 10 days, while benzodiazepine detox may last several weeks or months because it involves gradually tapering off the medication. After your acute withdrawal symptoms have been resolved, you can start receiving behavioral therapy.
The behavioral therapies you’ll receive will specifically address your diagnoses and their root causes. For example, if you started misusing alcohol to cope with stress, you may receive stress management training that introduces you to healthier ways of managing stress without drinking alcohol. Or, if you started using drugs to cope with a mental health disorder like PTSD, you may receive therapy that helps you face and overcome the trauma that caused your PTSD and subsequent drug use.
A Recovery Progress Tracker
Your addiction treatment plan can be modified at any time based on your recovery. Your addiction treatment plan can be modified at any time based on your recovery progress, which is why it’s vital to monitor your progress often while at drug and alcohol rehab. This includes tracking how well your medications are working and whether or not you are still experiencing withdrawal symptoms. It may also include a mental wellness check that evaluates how positive you feel about treatment and how motivated you may feel to try new or other treatments.
Quality addiction treatment programs will always allow you to speak up about your treatment plan, especially if you dislike or feel uncomfortable about a certain therapy. A critical key to relapse prevention is keeping you engaged in your treatment. Therefore, your doctors and therapists should be invested in hearing what you have to say about treatment so it can be modified as needed to help you achieve long-term sobriety.
A Long-Term Care Plan
Also known as aftercare or continuing care, a long-term care plan can help you stay connected to the recovery community and engaged in treatment. Having a long-term care plan in place can reduce your risk for relapse, even if you feel confident you can resume normal living without giving in to the temptation of using drugs and alcohol.
Your aftercare plan could involve any one or a variety of therapies and activities. You could join 12-step peer support groups like Alcoholics Anonymous and Narcotics Anonymous, or group therapy meetings for mental health issues. It could also involve joining the alumni program at your rehab center and doing fun, sober activities with your peers in recovery once a month.
Ask your treatment team about long-term care options, which should be included in your substance abuse treatment plan.
Who Can Help Me Create the Best Substance Abuse Treatment Plan?
The best substance abuse treatment plan will always be one you feel comfortable with and that makes you feel motivated and excited about your recovery. If you’re not invested or interested in your treatment, you’ll face a higher risk of relapse and may also feel miserable for the entire duration of your rehab program.
When exploring your options for drug and alcohol rehab centers, look for treatment centers that respect your opinions and preferences, and that truly listen to and respect your feedback and input. A quality addiction treatment center will always consider your treatment needs and develop a customized treatment plan for you. Steer clear of rehab centers that seem stubborn or reluctant to discuss different treatment options, or that offer the same set of standard, one-size-fits-all treatment plans for all its patients.
Today, addiction treatment is covered by most major health insurance companies, which widens the playing field and competition if you’re intent on finding accredited, high-quality treatment. You can even consider out-of-state treatment centers, especially if you have an ideal recovery environment in mind.
When doing your search, don’t forget to take amenities and accommodations into consideration, especially if you plan on joining a residential drug or alcohol abuse program. You’ll want a facility with plenty of fun activities, including a gym, fitness center, swimming pool, recreation room, library, and more that can keep you entertained and occupied between therapy sessions and on the weekends.
Addiction Treatment With The Haven New England
The Haven New England is proud to offer customized addiction treatment plans for each patient who walks through its doors. If you are seeking addiction treatment, we’ll be more than happy to discuss the treatment process and give you a tour of our facility. We operate a drug and alcohol rehab center in Worcester, Massachusetts where you can receive detox and residential treatment in a luxury environment.