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If you have a mental health condition and are considering starting a new medication, you may have questions about how this medicine will affect your lifestyle. You may be even more curious to learn about the safety of drinking alcohol if you are already taking medication for a mental health condition. Sometimes, combining alcohol with … Read more
Mental health problems affect tens of millions of Americans every year. Unfortunately, only half of the individuals with a mental illness receive treatment, reports the National Institute of Mental Health. When untreated, many types of mental illnesses will gradually reduce your quality of life and increase other mental and physical health problems—including disability and suicide. … Read more
Quitting alcohol isn’t always easy, especially if you think you may be physically dependent on it, and it’s become a big part of your lifestyle. Though it may seem challenging, quitting alcohol is entirely possible and doable, as long as you’re committed to becoming healthier and staying alcohol-free as safely as possible. Fortunately, there are … Read more
Tolerance to alcohol is a common topic. Many misconceptions about alcohol tolerance exist, hindering understanding of how alcohol tolerance works. Whether you consume alcohol regularly or have drinking sessions a few times per month, it is vital to understand how your body reacts to different amounts of alcohol. Without this information, you could put yourself … Read more
Social media websites like Twitter, Facebook, and Instagram give you a glimpse into all your friends’ most exciting experiences, including those that involve alcohol. Many advertisers and alcohol brands use social media platforms to target audiences and age groups who may buy and consume their products. The more time you spend on social media sites, … Read more
The year has been extraordinary, and, as the pandemic continues, many people are excited to start fresh—in so many ways. Millions of Americans with count the seconds until 2022 with champagne glasses (and more), but for those in recovery, things look a bit different. For us, ringing in the New Year means sticking to our … Read more
You may fear drug or alcohol rehab will halt or hurt your career, and you’re not the only one. Many people put off substance abuse treatment, thinking they’ll lose their job or look bad at work. Luckily, federal law protects you in the workplace as you recover from addiction. Know your rights as an employee, … Read more
You are not alone in sensing a challenging time of year: millions search for answers to holiday blues annually. We imagine happy families gathering around winter dinner tables with music, trees, and comfortable fires. Beneath the fantasy, however, lies something darker—conflict, strain, loneliness, and relapse. The problem is often holiday stress and a silent grieving … Read more
Exercise offers countless benefits for people recovering from addiction—why many drug and alcohol rehab centers have on-site fitness centers and fitness programs. Exercise can reduce stress, regulate hormones and brain chemistry, and boost the immune system after being compromised by chronic drug and alcohol use. Continue reading to learn more about fitness benefits in recovery … Read more
People suffering from a substance use disorder (and those who have witnessed loved ones struggle with addiction) often wonder about the origins of the addiction itself. They may begin tracing back through their life’s events, trying to pinpoint stressful situations that could have triggered their substance abuse. Whether it is an alcohol use disorder, an … Read more
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