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10 Ways Going to the Gym Can Help With Mental Health

Nearly all medical organizations are united when it comes to the health benefits of exercise. Regular physical activity gets recommended by the American Heart Association, the American Cancer Society, the American College of Sports Medicine, the US Centers for Disease Control and Prevention (CDC)—and the list goes on. Exercise benefits a person’s body from head … Read more

Is Lucemyra Addictive? Potential for Abuse

The United States is facing an opioid epidemic of unprecedented scale. Opioids such as prescription painkillers, heroin, and even the synthetic opiate medications that treat opiate addiction, hold countless people—and their loved ones—in their grasp. As a mental illness, opioid addiction spares no gender, race, or socioeconomic class. According to the US Centers for Disease … Read more

What Is SMART Recovery?

Many people who have had a personal or indirect experience with addiction are familiar with the concept of a 12-step program for recovery, like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). Within these programs, people can find peer support for maintaining their sobriety and follow structured pathways toward building back their lives. However, in recent … Read more

7 Sober Activities in Massachusetts

Massachusetts is home to dozens of activities that can be incredibly fun for those in Massachusetts is home to dozens of activities that can be incredibly fun for those recovering from addiction who want to stay busy while adjusting to sober lifestyles. Here are seven sober and fun activities located throughout Massachusetts that can benefit … Read more

Medication-Assisted Treatment (MAT) Program for Opioids In Massachusetts

Medication-Assisted Treatment (MAT) Program for Opioids In recent years, opioid abuse and opioid addiction have become increasingly problematic public health concerns. Many experts have labeled the issue an epidemic. The National Institute on Drug Abuse reported that nearly 50,000 people in the U.S. died from an opioid overdose in 2019 alone. This number is anticipated … Read more

The Long Term Effects of Alcohol Abuse

About 14.5 million Americans over the age of 12 have an alcohol use disorder. Unfortunately, only 7.2% receive the treatment they need. About 95,000 people die due to alcohol-related reasons as a result. Prolonged alcohol abuse can affect your mind and body. You might not realize you have a substance abuse disorder until the damage … Read more