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Mental Health

How to Know If You Have Depression

Depression is a common mental health disorder that affects millions of people worldwide. It can significantly impact a person’s ability to function and devastate their quality of life. Unfortunately, many people who suffer from depression may not realize that they have the condition. This is because the symptoms of depression can be subtle and easily … Read more

Understanding The Link Between Trauma and Addiction

Trauma is an emotional response to a distressing event or experience. Addiction is a compulsive behavior characterized by needing a substance or activity to produce pleasure or relief. Many individuals with a history of trauma develop conditions such as anxiety, depression, panic attacks, or post-traumatic stress disorder (PTSD). To cope with these disorders, they start … Read more

Unlocking the Potential of FMLA for Mental Health

Work can sometimes become a rowdy atmosphere leading to anxiety, stress, depression, or other diseases affecting mental and physical health.  If you’re having trouble dealing with stress, you don’t have to give up and quit your job. United States employees who need emotional self-care and mental well-being support have options. The Family Medical Leave Act … Read more

Online Support Groups for Mental Health

In the United States, mental health issues and problems are common. Mental health problems have become one of the common reasons for the high suicide rate. But the great news is that mental health issues and even drug addiction are treatable. You can regain sobriety if you treat mental health issues at the right time. … Read more

How Alcohol Can Affect a Person’s Anxiety

Alcohol use and anxiety disorders are frequent co-occurring disorders that can be highly distressing and harm a person’s life. A pre-existing anxiety problem can influence an alcohol use disorder since it can worsen anxiety, cause new anxiety symptoms, or have the opposite effect, as many people use alcohol as an unhealthy coping mechanism. Key Takeaways … Read more

Medication for Seasonal Affective Disorder

Depression is a common mental illness that affects almost every human being at some point in their life. In the United States only, according to the National Institute of Mental Health, approximately 28 million individuals have suffered from depression.  One of the most common forms of depression is seasonal affective disorder. This is a type … Read more

Depression: Symptoms and Care Options

Depression is one of the most prevalent mental disorders in the US, often known as major depressive disorder or clinical depression. If ignored and left untreated, it can result in chronic health issues.  Proper treatment, including medication, therapy, counseling, and lifestyle changes, can help to treat depression. Let’s have a look at it in detail. … Read more

How Does Alcohol Affect the Brain?

Alcohol is one of the most used drugs in the United States of America. Nearly one-third of people experience Alcohol Use Disorder (AUD) at some point in their lives.  About 85% of Americans say they have used alcohol, and more than 25% say they have binged on alcohol recently. A 2018 study published in The … Read more

Healthy Ways of Coping with Stress

Recovering addicts often find it challenging to deal with everyday life after completing an addiction treatment program. Initially, the individual may feel euphoria, but this feeling will soon fade as they face the rigors of everyday life. Those reintegrating from treatment may face challenges, such as establishing a sober social life, adjusting to new work … Read more

Depression and Alcohol Use?

Do you feel with the consequences of alcohol use and depression? Well, these are commonly faced by the majority of Americans. Some people tend toward alcohol to cope with their depression. Those who do receive a greater risk of worsening their mental health disorder through self-medicating with alcohol which leads to alcohol dependence or addiction. … Read more