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Understanding Inpatient Mental Health Facilities

Inpatient mental health facilities are specialized healthcare centers that treat people with severe mental health conditions. These facilities offer a range of treatment programs that vary in intensity and duration, depending on the patient’s needs. There are various types of inpatient care facilities, each with unique characteristics, aiming to provide a safe and supportive space … Read more

The Healthy Way to Celebrate St. Patrick’s Day in Recovery

Celebrating St. Patrick’s Day can be a joyous occasion to get together with friends and family, enjoy food and drinks, and have fun. However, for those in recovery or dealing with mental health issues, it can be a challenging and triggering holiday. That’s why we’ve compiled this article to help people in recovery or with … Read more

Unlocking the Potential of FMLA for Mental Health

Work can sometimes become a rowdy atmosphere leading to anxiety, stress, depression, or other diseases affecting mental and physical health.  If you’re having trouble dealing with stress, you don’t have to give up and quit your job. United States employees who need emotional self-care and mental well-being support have options. The Family Medical Leave Act … Read more

Online Support Groups for Mental Health

In the United States, mental health issues and problems are common. Mental health problems have become one of the common reasons for the high suicide rate. But the great news is that mental health issues and even drug addiction are treatable. You can regain sobriety if you treat mental health issues at the right time. … Read more

Healthy Ways to Break an Addiction

You wake up one day only to realize that you have a problem affecting you and your loved ones. You have an addiction. Chances are you didn’t wish to become addicted when you began using the substance. You assumed you could quit anytime when you wanted to.  Now you want to break the addiction. Many … Read more

Healthy Ways of Coping with Stress

Recovering addicts often find it challenging to deal with everyday life after completing an addiction treatment program. Initially, the individual may feel euphoria, but this feeling will soon fade as they face the rigors of everyday life. Those reintegrating from treatment may face challenges, such as establishing a sober social life, adjusting to new work … Read more

5 Things to Know About Mental Health Treatment

Mental health problems affect tens of millions of Americans every year. Unfortunately, only half of the individuals with a mental illness receive treatment, reports the National Institute of Mental Health. When untreated, many types of mental illnesses will gradually reduce your quality of life and increase other mental and physical health problems—including disability and suicide. … Read more

Will Quitting Alcohol Improve My Mental Health?

When consumed in small or moderate amounts, alcohol can often produce pleasurable short-term effects. It can make you feel happy, relaxed, and outgoing. However, when consumed in high amounts regularly for an extended period, alcohol can start taking a toll on your mental health and make you more susceptible to conditions like depression and anxiety. … Read more